Also Find Us On:

Diet Benefits


Benefits of Crave Fitness & Nutrition’s Ideal Protein Diet

  • Professional Health Coach, Nutritionist & Certified Personal Trainer
  • Weight Loss
  • Modified Protocol for Diabetics and Adolescents
  • Nutrition Education
  • Cellulite Treatment
  • Skin Revitalization
  • Dietary Supplement
  • Improved Convalescence
  • Enhanced Healthier Lifestyle
  • Reduces Hypertension
  • Reduces Chronic Back Pain
  • Less Stress on the Heart
  • Better Night’s Sleep
The Protein Diet Calorie Timeline
Phase 1: 3 packets per day plus 1 meal Total calories: about 850
Phase 2: 2 packets per day plus 2 meals Total calories: about 1100
Phase 3: 1 packet per day plus 3 meals Total calories: about 1500
Phase 4: Maintenance plus 4 meals
At last, a delicious diet!Available in more than 40 flavors!